At the dental office of Roderick A. Garcia, DMD, we’re very big proponents of smiling. Smiling is a universal symbol of happiness and friendliness; it’s one of the first facial expressions an infant learns.
1. Smiling Relieves Stress
When you smile, your body releases mood-lifting endorphins. The endorphins can also help relieve any stress you may be feeling.
2. Smiling Boosts Your Immune System
Stress affects the body in many negative ways, including lowering the strength of your immune system. The endorphins released when you smile lower your stress, reducing its effects on your health.
3. Smiling Can Boost Your Mood
Studies by psychologists have found that when you’re in a bad mood, smiling can actually lift and even change your mood! It’s true even if you have to force a smile (at first!).
4. Smiling is Contagious
There’s a good chance smiles really are contagious! A study in Sweden found that the test’s subjects had a difficult time frowning when looking at other people who were smiling. Their muscles even tried to twitch into smiles all on their own!
5. Smiling is a Universal Sign of Happiness
Smiling is one of the few signals that signifies the same thing around the world and across cultures—happiness and acceptance!
Smiling really is good for you and everyone around you. It’s the start of a New Year, so go out and share your wonderful smile!And don’t forget to contact Dr. Garcia today to keep your smile healthy and beautiful!Being self-conscious about one’s smile is one reason to consider eligibility for a smile makeover. The health of the teeth and gums can contribute to the appearance of the smile and can also impact a level of comfort when eating or speaking. There are a number of makeover procedures that alter the look of the…
Choosing to proceed with a smile makeover can help increase confidence for those who suffer from missing, crooked, or damaged teeth, but they may not know that it can improve their oral health as well. While this procedure provides positive aesthetic results, it may also resolve specific problems that, if left untreated, may cause concerns…
Individuals who have missing or crooked teeth, noticeable gaps between teeth or damaged teeth can benefit from a smile makeover. This process can help those who do not feel confident smiling in public or photographs. There are several different steps to this kind of transformation, and understanding each can offer peace of mind for those…
Crooked or stained teeth can make anyone unwilling to show off a smile, but a smile makeover can help alleviate that self-consciousness. A makeover covers a broad range of cosmetic dentistry that involves numerous treatments. The procedures a patient undergoes depends on what issues may exist in their smile and how they can be treated.…
Many people find adjusting to new dentures a learning experience that requires both patience and assistance from a dentist. Dentures can provide individuals with increased confidence and easier eating and chewing, but before the adjustment takes place, there are a few beverages new denture wearers may want to avoid that could cause discomfort during this…
Replacing missing teeth with dentures restores much of their functionality. However, dental appliances are limited in what they can do compared to natural teeth. While you should be able to return to eating many of the foods that you enjoyed before you lost your teeth, some could cause problems for you. You should avoid eating…